Strength & Flexibility for Cheer

These weekly clinics focus on strength and conditioning exercises to help with all aspects of cheerleading.  Designed for flyers, bases and back spots alike, clinics will help athletes understand and improve their flexibility and strength along with proper body position and alignment.  These 1-hour clinics are offered twice a week and your athlete can attend at their convenience. $10.00 per visit ($7.00/visit with purchase of Punch Card).  Dancers are welcome as well!

Technique Normal: TBA