Cheerleading

Cheerleading Tumbling: 10 yrs & up

Basic tumbling skills used in cheerleading will be taught, focusing on eventually learning a back-handspring and round-off – back-handspring. This is a developmental tumbling class – those girls who can already perform a back handspring or a round-off – back handspring should enroll in our Advanced Tumbling Class.

Cheer Tech

Focus on improving current jump and stunting technique, as well as learning newer and bigger skills.  There will be an additional focus on the athlete’s strength and flexibility, along with some take home suggestions in these areas.

Flexibility & Conditioning Classes

Focus is on flexibility for jumps and stunting and conditioning specific to cheer and tumbling to make you the best athlete you can be! Athletes will be given exercises to take home to improve their strength and flexibility. Offered at different times during the year – call or stop by the front desk for availability.

Tumbling Clinics for Cheer Squads

Clinics can be scheduled for weekend times or late evenings and can meet weekly or can be done as a longer clinic during one meeting time. Contact us today if you are interested in setting up a cheer squad clinic.